You Know What You Put Out Comes Back to You, but We've Been Thinking About It Wrong

"What you put out comes back to you, but I think we've been thinking about it wrong It's also what we give to ourselves," he says. "I will actually look in the mirror and I'll smile at myself And I'll find something that I like." 'It changes the entire dynamic of everybody and interact with on a day where I do it' He adds: 'By being kind to myself I'm so much kinder to everybody else without even trying'

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