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Brené Brown Part 2: Living with a Whole Heart

Oprah's Super Soul

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You Made a Mistake, You Made a Mistake. That's Shame.

Men and women with high levels of resilience to shame have very specific things in common. The first thing i try to do, which is so hard, talk to myself like i would talk to ellen or charley, my kid. In the absence of love and belonging, there will always be suffering, period.

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