AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout
Modern Wisdom
The Importance of Clarity in Life
A sense of overwhelm that also contributes to stress is often borne out of a lack of clarity around what it is. Here, another word that you use, wich, i haven't heard very much, is poise. A poise ultimately is the inner calm that you exude amidst all the chaos. It's the ability to maintain that inner calm, stay alined with your corps values and understanding the concept of standards over feelings.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode