3min chapter

Bookworm cover image

162: Ikigai by Héctor García & Francesc Miralles

Bookworm

CHAPTER

You're Not Going to Live Forever

The people who live the longest here to dispositional traits. One is a positive attitude, one is emotional awareness. Most health problems that we experience are in fact caused by stress. The body does wear down a lot faster during those periods of crisis. We should try to be good stewards of what we've got.

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