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RACHEL STEVENS: WHY I STRUGGLE TO OPEN UP

Great Company with Jamie Laing

CHAPTER

Navigating Breakups and Anxiety

This chapter explores the emotional complexities of breakups, especially when children are involved, shedding light on the responsibility of ensuring their well-being amidst personal turmoil. Additionally, the speakers share their experiences with anxiety and emphasize the importance of acknowledging emotions to break generational cycles of emotional suppression.

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