
Are You a Dopamine Addict? | Dr. Anna Lembke
We Can Do Hard Things
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The Dance of Pleasure and Pain
This chapter investigates the balance between pleasure and pain in the brain, focusing on dopamine's role in addiction and the neuroadaptive processes that affect our experiences. It intertwines personal reflections on recovery with philosophical insights, critiquing modern dopamine-driven gratification. Ultimately, it positions those in recovery as valuable voices revealing deeper truths about human nature and the complexities of mental health.
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