Clearer Thinking with Spencer Greenberg cover image

Meditation and Enlightenment (with Jeremy Stevenson)

Clearer Thinking with Spencer Greenberg

CHAPTER

Understanding Dissociation and Its Effects

This chapter explores the concept of dissociation, providing a clear definition and discussing the experiences of unreality and detachment often linked to anxiety. Through personal stories, the speakers demonstrate how reframing these frightening experiences can lead to a deeper understanding and appreciation of dissociation.

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