We Can Do Hard Things cover image

Codependence: How to Stop Controlling Others with Melody Beattie (Best Of)

We Can Do Hard Things

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Unraveling Codependency in the Digital Age

This chapter explores the complexities of codependency, including symptoms like low self-esteem and caretaking, while also examining high-functioning codependence and its emotional toll. It discusses the impact of technology on mental health, emphasizing the illusion of control and offering strategies for self-care and awareness.

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