Codependence: How to Stop Controlling Others with Melody Beattie (Best Of)
We Can Do Hard Things
Unraveling Codependency in the Digital Age
This chapter explores the complexities of codependency, including symptoms like low self-esteem and caretaking, while also examining high-functioning codependence and its emotional toll. It discusses the impact of technology on mental health, emphasizing the illusion of control and offering strategies for self-care and awareness.
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