8min chapter

10% Happier with Dan Harris cover image

Tara Brach Has A Counterintuitive Strategy For Navigating Tumultuous Times

10% Happier with Dan Harris

CHAPTER

Mindfulness and Travel Journeys

This chapter blends personal experiences with Quince clothing and an upcoming vacation to Aruba, emphasizing the quality of the products and the positive impact of travel. It also explores themes of mindfulness, compassion, and the Bodhisattva ideal, encouraging self-awareness and connection through the practice of loving-kindness.

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