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The Chalene Show | Diet, Fitness & Life Balance

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Fasting

"i've done longer fasts before, but it wasn't like i prepared my body for a full day fast," she says. "If you're going to fast, you need to prepare your body to fast." She and her boyfriend almost starved to death because they couldn't eat until noon on the same day of his first court hearing. The couple is thinking about moving out before their wedding in february due to Sierra's eating disorder issues.

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