The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Make it Effortless with Greg McKeown [BEST OF]

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

The Last Viking From Norway and Captain Scott From Great Britain

A amonson called the last viking from norway and captain scott from great britain. They set off on almost exactly the same day, on slightly different spots, but the same distance. And it's a race for the poles. The first team would go as hard as they possibly could in good days when the weather was good. But then when the weather would turn bad, they'd be so worn out from the good day push that there's no way they were going to take on the bad days. It just created this really negative cycle. Since team makes it, they are the victors. Scott's team gets there 30 days later, completely demoralized, completely burned

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app