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519: Reducing food cravings & why willpower doesn’t exist | Neuroscientist Jud Brewer, M.D., Ph.D.
The mindbodygreen Podcast
Societal Judgment and Unhealthy Eating Patterns
The speakers discuss the societal judgment for how we look and how it can lead to unhealthy eating patterns. They also delve into the concept of being healthy at every size and explore the neuroscience behind rewarding behaviors.
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