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E117: Beth Rodden returns! - A light through the cracks and general natter

The Careless Talk Climbing Podcast

CHAPTER

Balancing Busyness and Wellbeing

This chapter explores the societal pressures of constant busyness and its impact on individual well-being. The speakers share personal experiences and advocate for intentional downtime, emphasizing the importance of relaxation and mindfulness. They discuss strategies for achieving a balance between productivity and creativity, highlighting the need to manage distractions and enhance focus.

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