
E117: Beth Rodden returns! - A light through the cracks and general natter
The Careless Talk Climbing Podcast
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Balancing Busyness and Wellbeing
This chapter explores the societal pressures of constant busyness and its impact on individual well-being. The speakers share personal experiences and advocate for intentional downtime, emphasizing the importance of relaxation and mindfulness. They discuss strategies for achieving a balance between productivity and creativity, highlighting the need to manage distractions and enhance focus.
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