AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Benefits of Cold Therapy on Mood?
If you like have an injury and you ice the ice, right? It's going to reduce swelling and it's going to flush the lactic acid out of the muscle. And wherever there's blood flow, there's oxygen in that promotes healing throughout the body. The idea is if I can stimulate the nervous system, I can reset it. Uh, so you're getting all of these electrical impulses going, firing from the nervous system and that's boosting your mood and energy levels. Cause it's releasing hormones in the body that make you feel better.