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EP 392: Self Help, LLC: Winners & Losers

What Works

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Long Distance Running - The Winner Loser Framework

I took up running because all the winner antra prenoras i knew had some sort of fitness hobby, many were long distance runners. Running faster doesn't require me to beat more people to the finish line. I run longer and faster for me and celebrate everyone who's in it with me. Races end with a party. We celebrate each other over beers, hot dogs and sweaty selfisRunning taught me that there's a whole lot more to self exploration than winning or losing. There's more than how much money i make in a year or how many people subscribe to this podcast.

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