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9min chapter
#897 - Steve Magness - How Nervous People Can Perform Under Pressure
Modern Wisdom
Mind Over Matter: The Power of Perception
This chapter examines how our perceptions and narratives affect our physiological reactions, especially in stressful situations. Through personal anecdotes and studies, it highlights the intricate relationship between our psychological states and physical responses, emphasizing the importance of self-awareness and individual coping strategies in optimizing performance.
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