Foods That Improve Memory Naturally | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee
00:00
Menopaus Symptoms - Can Eggs Help?
Mimi is wondering about eggs and brain health. She was told that eggs have a lot of coaling in there. A coaling apparently good for memory. If you want a source of olin, have vegetables,. Have fruits, have beans. They will give you coling without that. And eggs do have colines goes into it. However, eggs also have a much more saturated fat on your plate.
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