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The KEY To Begin Healing and Attract Peace In Your Life TODAY [BONUS EPISODE Presented By BetterHelp]
The School of Greatness
How to Overcome Fears With Therapy and Coaching
Lewis: Therapy can be used to overcome a lot of fears by exploring where these fears come from. Coaching very much focuses on how. How am I going to get from here to there? How will I achieve this next step? So using both or just therapy, just coaching even to overcome fears, it's about process. It's about understanding these things so that you can think about them differently because then you can start thinking about yourself differently.
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