Finding Mastery with Dr. Michael Gervais cover image

Why Most Athletes Break - And How We Didn’t | Brandie Wilkerson and Melissa Humana-Paredes

Finding Mastery with Dr. Michael Gervais

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Emotional Resilience in Competitive Sports

This chapter explores the emotional journey of two athletes before a crucial game, highlighting their supportive bond. They reflect on their mindset and strategies, underscoring the significance of resilience in achieving peak performance.

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