5min chapter

The SuperHuman Academy Podcast cover image

Ep. 299: How To Find Love That Lasts W/ Katherine Woodward Thomas

The SuperHuman Academy Podcast

CHAPTER

You Can't Help but Change

The programme is designed to help us shift our own internal consciousness. One of the great exercises, which i think changed me for good, is just writing on a posted note and putting it all round the house. It's this reminder that i deserve to be loved, which i did not at my deep, deep,. deep, deep, or did not believe. And when you've spent a month of your life walking around seeing this post note 20 times a day, you can't help but acknowledge that you need to rewrite a pattern. The book came first in two thousand and four and i've had the honor of working with so many people over the earth as i ask people, is this a

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