2min chapter

The Art of Manliness cover image

Routines Are Overrated

The Art of Manliness

CHAPTER

Doing Nothing Isn't Helping You, Is It?

"If you're doing something and it's not allowing you to flourish, then it's probably ar problem," she says. "I think that applying a layer of guilt or worry or anxiety or shame on top of that isn't going to make it any easier to move through it." The first thing to do is to really recognize that maybe youare in a spiral of feeling guilty for not doing anything., the writer adds.

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