AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
306: Summer Series Part 1; Physiology with Dr Stephen Seiler
The Physical Performance Show
The Holy Trinity of Physiology
Paula's multi-sport watches are designed to help you make the most of your training and come back even stronger in 2022. Check out Paula's brand new military grid X Pro, one of the toughest watches out there built from military grade sapphire glass with ultra-long battery. Dr Siler introduced us to the Endurance Training, Monitoring Trinity or what he defined as the Holy Trinity of Physiology. The idea of this trinity, it works in a lot of places and it works in training.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode