Pelvic Health, Lifting During and After Pregnancy, and More with Marika Hart and Molly Galbraith
The Stronger By Science Podcast
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What Are the Pointed Questions About Palvica Physical Therapy?
Girls come strong has created a boundary section for people to check off if they're not comfortable talking about certain areas of health and fitness. The site also includes pointed questions, specifically about pelvic health and pelvic helt symptoms. For some women, that's a huge trigger that they aren't interested in talking about. Ahe which you're experiencing is really common. There's no treatment for this. You can work with a pelvic health physical therapist. Generally, it just takes a couple of sessions. And generally, i mean, mrika, what would you say, three to five sessions max, working with a pelvichealth physical therapus for most women, they're going to start seeing significant improvements
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