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TherapyJeff Answers Your Questions On Self Identity, How To Listen Not React And ‘The Spark’

The Hook Up

CHAPTER

Navigating Mental Health on TikTok

This chapter explores the creation of relatable mental health content on TikTok, emphasizing the importance of authenticity and fun. The speakers reflect on their journey into producing insightful videos during the pandemic and discuss societal shifts in emotional expression. They highlight the complexities of modern relationships, advocating for deeper reflection and caution against relying solely on social media advice.

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