Exploring Therapy Culture and Emotional Awareness

Both the Atlantic’s critique of polyamory and my defense of it shared the same villain - “therapy culture”, the idea that you should prioritize “finding your true self” and make drastic changes if your current role doesn’t seem “authentically you”.

A friend recently suggested a defense of this framework, which surprised me enough that I now relay it to you.

https://www.astralcodexten.com/p/in-partial-grudging-defense-of-some