Hi, I'm Ash. And I'm Dusty. And this is Translating ADHD. Before we get started today, just a reminder that there are two group coaching courses that I will be hosting starting in January. The first is Purpose, which begins Monday, January 13th. The second is Project X, which begins Tuesday, January 14th. They both meet at 8.30 p.m. Eastern Time. For pricing, more information about each course and its content, and to apply for one of these courses, visit the website translatingadhd.com and click on the group coaching link. So Dusty, today we're going to continue talking about finances. This was a bigger topic than we initially anticipated. So last time we talked about a lot of what challenges us as people with ADHD when it comes to finances, but we didn't get so far in terms of like, what do you do about it? So today we're going to talk a little bit more about strategy and how to start changing your relationship with finances as a person with ADHD. And I want to start with something that we alluded to last time, but didn't all the way talk about, which is the idea of ADHD tax and the many forms that this can take from late payment fees to purchasing things that we don't need to, I always like to joke that root canals are the ultimate ADHD tax because they're expensive. It's dental work. We're not necessarily the best at dental hygiene, particularly the finer bits like flossing. It too is an unexpected expense. They are not fun and they are incredibly expensive and they are in large part because I have ADHD and it is hard for me to remember to take care of my teeth, to floss every day. So ADHD tax can crop up in so many different forms and it's such a huge source of guilt and shame. And so I want to start by saying that one of the ways that I deal with ADHD tax is to just forgive myself, right?