Heal Squad x Maria Menounos cover image

463. Control Your Reality with Your Mind with Dr. Joe Dispenza

Heal Squad x Maria Menounos

00:00

How Do I Change My Life?

Every day meditate, visualize how you want to feel and who you want to be. Then try to shift those negative thoughts that pop in daily. The practice is not based on any tradition or brain science. It's a simple thing to do, really simple.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app