AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
35: Discouraged with Self-Care with Taylor Elyse Morrison
Struggle Care
How to Be a Sober Curious Person
I love that it's always called sober curious because one of my other like therapist mentors, he uses curiosity a lot where he'll say instead of asking like, why did you do that? He'll be like, so I'm curious about that. Tell me more. And he talks about like even being curious with yourself. Like how is this affecting you? What's going on with you? And I think that that has been, you know, I talk a lot about self compassion. It's like one of the most powerful tools at our disposal for caring for self. So whether that is a sober curious journey or what would it be like if I were to quit this toxic job?"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode