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Episode #108: Dr. Phil Pearlman on Going Against the Grain of Society

Confessions Of A Market Maker

CHAPTER

The Ketogenic Diet: A Consensus Ideal Diet

If you don't get good sleep, messes it up the rest of your day. The conventional wisdom around nutrition in our nation and really we're spreading it around the world is completely mistaken. Our body craves nutrient rich foods, like animal protein. Whole foods, natural foods, green leafy vegetables, broccoli and asparagus. And maybe some low carbohydrate fruits like berries or peppers.

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