
124: Career, Growing Up, and Mental Health Advice Q&A!
MOOD with Lauren Elizabeth
00:00
Having a Healthy Life Style
"A healthy life style is having more best moodsn worse moods. And that includes having fun and including those things into your life, whatever they may be," she said. "I wake up in the morning, i take vitom and see, I get my ass out of bed, and i go on a walk, and i don't shame myself."
Transcript
Play full episode