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S8 E3: Healing your relationship with food with Embody Health LDN

The Food Medic

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Is There a Thinning Ideal in Fashion?

i think a big part of it is also grieving the thin idea. There are different ways that we can go about making peace with the present moment now. Even writing a letter to your body could be really, really great. i'm so sick and tired of seeing like the same body in the meteo at's kind of boring these days. And if you've gone on more than one diet in your life, amen, that tells us that perhaps the diet isn't going to work for you in the first place.

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