In essence, we need to create buffers. A buffer is a barrier that keeps two potentially harmful entities from colliding into each other. By consciously, in stating buffers, we can ease the execution of what's essential, reducing friction and stress.
How does essentialism help us with life's big transitions? By the end of today's episode, you will have one clear essentialist strategy that you can use before, during, and after the great transitions, whether they're expected or unexpected.
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