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Reverse Cancer, Avoid Alzheimer’s, Decrease Your Biological Age: The Future Of Healthcare & How To Take Full Advantage with Dr. Leroy Hood & Dr. Nathan Price
The Liz Moody Podcast
Personal Wellness Routines and Exercise
The speakers discuss their exercise routines, including push-ups, sit-ups, balancing exercises, and deep muscle exercises. They emphasize the importance of movement for overall health and share tips on incorporating exercises into daily routines.
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