Sean Ulaashen: I encourage everyone to buy a journal or pick up that journal you bought so long ago thinking you were going to journal and then forgot about. "I've been journaling on and off for like 10 years," he says of his high school journals. He also suggests taking 50 breaths every day, which will help him feel more clear mentally. The next episode of the podcast is coming out very soon.
Sean Oulashin is a creator.
In this conversation, we spoke about how to be more charismatic, how to use your phone without letting it use you, Sean’s tricky relationship with the algorithm, how to be more yourself through content, and why it’s important to take time to yourself.
(0:00) Intro
(2:35) Discipline & Love
(6:28) What’s At The Heart Of Sean’s Videos?
(10:11) Becoming More Yourself Through Content
(15:00) How Sean’s Content Has Evolved
(25:46) The Algorithm
(33:10) The Advice Sean Wishes He Received
(35:55) What Is Sean’s Why?
(39:58) Take Time For Yourself
(47:39) Why Does Being Wrong Hurt Sean?
(54:28) How To Be More Charismatic
(59:30) Using The Phone But Not Getting Used By It
(1:02:00) Challenge
Resources
• Start with Why by Simon Sinek – https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447
• Simon Sink TED Talk (Start with why -- how great leaders inspire) – https://www.youtube.com/watch?v=u4ZoJKF_VuA&vl=en
• GOOD by Jocko Willink (video) – https://www.youtube.com/watch?v=IdTMDpizis8
Sean’s Links
Instagram: https://www.instagram.com/seanoulashin
YouTube: https://www.youtube.com/@SeanOulashin
My Links
🎙 Podcast: https://anchor.fm/dannymiranda
🎥 YouTube: https://youtube.com/dannymiranda
🐣 Twitter: https://twitter.com/heydannymiranda
📸 Instagram: https://instagram.com/heydannymiranda
🕺 TikTok: https://tiktok.com/@heydannymiranda