Do You Think There's Benefits of Tracking Things?

i've got an apple watch, and i can't wear. The obsession with having to close rings and do things to make my watch happy distresses me out here. I used to call my garmen m hal cause it was like the computer that sould hae started out being an ally, but then became an enemy. Ou knos constantly undermining me by telling me i was unproductive or d training. Those those illy athletes you just mentioned,. if they're in their off season, just had a fantastic, a fantastic season, and then they're just winding down? They're going to get that message, aren't they? Every daytrain de training.