How to Get Out of the Stunny Zone in Chess

We've all been living in the stupid zone through covid and that sense of urgency is the catalist a really being stupid. Bruce lee, one of the most important abilities is to master is the ability to remain calm. That's not something you can summon on demand. No, no, no. You have to train yourself. It's so hard. So stupidity is to recognize when one or more of those factors are in play.