Beyond Kegels: Pelvic Floor Health and Sexual Pleasure with Dr. Laura Meihofer
That Sex Chick
The Boundary Setting of Grief
The pelvic court is the jump for of the body. It seems like literally because the pelvis is a bowl. When you keep putting in these coins maybe of experiences or life or stress, it can get so full. We hold the energy there so tightly and then our breath just comes up. Everyone I see they're just chest breathers and their pelvic floor is locked. But if a many layered thing.
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