The Shades of Graything Elizabeth Talked About

The second thing that can help us unlearn the tendencies that tend to keep people from being consistent is b very specific. We have to be specific, even if it's as simple as, i'm going to do a max incline walk on the treadmill for 30 minutes. Start fresh every single day. Yesterday is gone. Wholly toledo. If i could bottle up the amount of energy that people have associated with what's behind them, like, we could literally have enough energy to run every person's life on earth. This is drama. And one of the keys is re directing drama.