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Stop Letting Your Emotions Sabotage Your Life

Daily Boost Motivation and Coaching

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How to Control Your Emotions to Get What You Want

You are an emotional person. You can't change that. What emotions keep you from logically navigating your day? It's so emotional. Half the challenges that happen at work are emotional people causing trouble down the hall. How do we deal with it? Well, what you might want to do today when you have a little time is identify what triggers a response that you want or you don't want to experience. That's where they start every single time.

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