Daily Boost  - Clarity for Life and Work cover image

Stop Letting Your Emotions Sabotage Your Life

Daily Boost - Clarity for Life and Work

00:00

How to Control Your Emotions to Get What You Want

You are an emotional person. You can't change that. What emotions keep you from logically navigating your day? It's so emotional. Half the challenges that happen at work are emotional people causing trouble down the hall. How do we deal with it? Well, what you might want to do today when you have a little time is identify what triggers a response that you want or you don't want to experience. That's where they start every single time.

Play episode from 04:05
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app