Net Positive with John Crist cover image

Bad Scripts (w/John Delony)

Net Positive with John Crist

CHAPTER

Impact of Seeking Validation on Social Media

A discussion on the negative consequences of seeking validation through likes on social media and its impact on mental health. The conversation emphasizes the importance of recognizing one's emotional reactions and not relying on external validation for self-worth. It also explores the dangers of constantly seeking approval from social media and the need for internal motivation.

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