3min chapter

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E114 - Alex Sanderson: Leading by example (Gallagher Leadership Series)

The High Performance Podcast

CHAPTER

What Would You Say to Those Business Leaders Who're Not Working Hard?

Rugby is a microcasm of business, with mental skills being 50% of the game. Alex Cuthbert says he has no time for 'soft skills' like mindfulness and meditation. He believes that by investing in these areas it can take your team to another level. The Saracens are currently playing their first Autumn International against South Africa at Twickenham on Saturday night.

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