373. What is your default mode network? & how you can reset it
Do You F*cking Mind?
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Exploring the Default Mode Network of the Brain
This chapter delves into the Default Mode Network (DMN) of the brain, discussing its role in resting states and cognitive processes like daydreaming and self-reflection. It also examines how individuals with anxiety or mood disorders experience the DMN differently than those who find creativity and relaxation in this state.
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