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The Alexander Technique and the Art of Breathing

Body Learning: The Alexander Technique

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The Breathing Man

The alexander technique is known for helping people with breathing. I was trained to be an alexander teacher, and didn't get enough of my questions answered. So i found karl stow um, who was also practising in new york city. And m i was very interested in what he was doing. He was identifying the diaphragm as th the primary muscle of coordination for the entire body. This man was looking at the act of breathing in all different realms. For more information visit www.alexandertechnique.com.

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