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Ep. #1071: The Truth About Testosterone Boosters (Are They Worth the Hype?)

Muscle for Life with Mike Matthews

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The Role of Tonkot Al-Li in Boosting Testosterone Levels

Tribulus, perestrous is often used to promote sexual wellness in men. Fennigreek seems to help older men who have low testosterone levels; it's ineffective in healthy men. tonkot al-li has a bit of a resurgence these days as an aphrodisiac. It may marginally increase testosterone levels in healthy men, but not enough to matter.

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