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Focus, Mental Energy, Motivation & Dopamine Control | Joshua Smith and Jim Brown

GSD Mode Podcast

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How to Get Your Brain Back on Track

i've been doing it for a couple o months to day, i sat down and e started the diet book. A thousand words, man, boomd like that was like, o shit. You know, hour and a half just went by. It's pretty impactful. Especially, you know, especially if you've realized how much you've lost,. Like i said, you go through twitter feet or something, after that, it's hard, it’s hard to get your brain back on tract.

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