And The Writer Is...with Ross Golan cover image

Ep. 173: Shy Carter

And The Writer Is...with Ross Golan

00:00

How Yoga Helped Me Lose Weight

I wasn't really exercising a lot because it would be like I was so into sports but it got to the point where I sat in front of that computer so long trying to make these songs and my back was hurting. So instead I just smoked weed and I started stretching I might like like his girl she had got me in this yoga study at UCLA and then they did some yoga and it was real simple movement but I felt some of the pressure relief release off of my stomach, you know? "It's feel way better when you start to understand what's really going on"

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