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Do 10 Dips a Day?
In 90 days from then, it's September 7th, post a video of yourself waving. It doesn't have to be in any athletic form. So starting out for a month doing 10 dips, is that, is that the correct term by the way? Well, tell me how you're going to do the dips. You're going to be sitting on a chair, putting your hands on the chair and dipping down.