You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life cover image

YGT 288: When Do You Feel Happy and Relaxed?

You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life

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You've Got This by Dr KDlynner

The book burnout is one of the books that's on my alphabet reading challenge list. It talks about cycles of stress and how do we release those cycles from our bodies. I would love to hear examples of this from your own life when you feel that state where it's not just happiness but relaxation, as well.

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