#156 The Power of Your Hormones | More Than Testosterone & Estrogen Plus The Microbiome, Gut Health & How It’s All Connected | with Dr. Trevor Cates
The Gabby Reece Show
00:00
Is Low Test Asterone a Sign of Stress?
Having sex, if you want it, or you're in a place where you have a partner that's willing to participate is good for your health. The foods that we eat will nourish our bodies providing us with the nutrients we need to support our gut health and brain health. Just making these little steps actually makes a huge difference. And then mine set to to help us shift into these different seasons. Because we have loera nora transmitters, feel good noura transmitters. In the winter time, we have higher qartesa levels and so that those we wante make different changes for our stress management.
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