10% Happier with Dan Harris cover image

A More Relaxed Way to Meditate | Alexis Santos

10% Happier with Dan Harris

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Exploring Meditation and Upcoming Events

This chapter emphasizes the importance of self-healing and love within meditation practices while encouraging listeners to seek out additional resources. It also highlights an upcoming Dharma event with a notable meditation teacher and includes updates about the podcast's production team and future episodes.

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